Take Time to Breathe

Summer has come to a close and there’s a busy-ness that is starting to show up.  As the busyness around ramps up, you may find that the hectic energy around you brings a stress with it that is never far away!

When things get hectic it’s time to get quiet. It’s only by finding your quiet center and acknowledging the energies that are rotating within you that you find the calm and peace you so want and deserve.

Here’s a new healing mediation made just for you to do exactly that. May peace always be yours.

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