Take Time to Breathe

Summer has come to a close and there’s a busy-ness that is starting to show up. Back to school sales, meet the teacher nights, new work expectations, and all this as the days grow shorter. Times like these can feel so hectic that stress is never far away!

When things get hectic it’s time to get quiet. It’s only by finding your quiet center and acknowledging the energies that are rotating within you that you find the calm and peace you so want and deserve.

Here’s a new healing mediation made just for you to do exactly that. May peace always be yours.

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